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Tag: chronic disease

Stop the cravings!

I watched Dr. Mark Hyman on a PBS special, and I’m very impressed with his work and the science behind it. There are certain foods that can be toxic or addictive for our bodies, and we can often regain health by avoiding these foods -primarily avoiding sugar. Check out his …

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Jan Altman, PhDResources, Wellness chronic disease, health, nutrition 0

How the FDA Failed Me

Medications and body-care products that are designed to support our health and well-being may be destroying our bodies.

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Jan Altman, PhDJourney to Health, Tips, Wellness body care, chronic disease, health 1
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