Discovery of self through Alexander Technique
Self-discovery and laughing at myself
Category: Alexander Technique
Brain Plasticity
Fascinating connections between structures of the brain and physical movement, with implications for aging and changes in the brain.
Intention
My Alexander teacher talks about how everything is connected. The goal of these lessons is to affect the neuro-circuitry of my brain to guide me in the best use of my body. It took a long time for my body to learn these bad habits, and it is a real …