We sometimes get so focused on disease that we forget to consider what makes people heal. I do believe in the body’s wisdom and ability to heal itself – I think that’s where our greatest hope may lie, so we need to figure out how to support the body every …
I am very excited to find a natural product that is so effective. I’ve been using Xlear nasal spray for a few months, and it has improved the dryness inside my nose better than anything else I’ve tried. This also ultimately benefits sinuses and even ears, so I thought I’d …
I watched Dr. Mark Hyman on a PBS special, and I’m very impressed with his work and the science behind it. There are certain foods that can be toxic or addictive for our bodies, and we can often regain health by avoiding these foods -primarily avoiding sugar. Check out his …
Medications and body-care products that are designed to support our health and well-being may be destroying our bodies.
Self-discovery and laughing at myself
Find out why farm-raised salmon can actually be harmful.
Fascinating connections between structures of the brain and physical movement, with implications for aging and changes in the brain.
Reflections about hazardous materials in skin-care products and who is responsible for this situation. Also resources for more information.
What to look for from your supplement brand and how to recognize a quality manufacturer.
It is critical for you to know that, according to Ladd McNamera, MD: “there are well over 89 medical studies showing that high vitamin D blood levels (which can only be obtained by supplementing with more than 400 IU/day …) reduce nearly all cancers, including cancers of the colon, rectum, …