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For more information about optimizing your health, visit my USANA website or contact me directly by completing the Contact Form below.
For more information about optimizing your health, visit my USANA website or contact me directly by completing the Contact Form below.
My Alexander teacher talks about how everything is connected. The goal of these lessons is to affect the neuro-circuitry of my brain to guide me in the best use of my body. It took a long time for my body to learn these bad habits, and it is a real …